Full-In Throwdown Event 2

on Saturday, 12 January 2013. Posted in news

Event 2.

8-min on the clock.

All athlete's begin with:
2 x wheel crawl (any style) down & backs

In Remaining Time:
AMRAP of:
8 x Sumo Deadlift m135#/w93#
8 x Lateral Box Up, Over & Back

Athlete's will rest exactly 1-minute at the end of 8-minutes and then move directly into:

Skill 2.
1min Max Meter Row